This is how we end every practice each day.
NO MATTER WHAT.
We take a bow and hug each other.
No matter how frustrated (most days- from both of us), silly, happy, calm, angry, etc. our practice is. When we practice together we are strengthening our relationship. We owe it to ourselves and to each other to appreciate our hard work and the time we are investing in one another.
It reminds us that hard work is positive and that we can accomplish anything, especially when we work together. Such a simple act of kindness can make our days extraordinary.
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